The Best Thing: Season 1
This season started on February 25, 2025. The table lists episodes with recorded air dates up to September 28, 2026.
| Ep | Title and air date | My place |
|---|
| 1 | Suyue · 42 min | |
| 2 | Apple · 44 min | |
| 3 | Licorice Root · 44 min | |
| 4 | Mint · 44 min | |
| 5 | Chinese Yam · 41 min | |
| 6 | Artemisia Argyi · 41 min | |
| 7 | Osmanthus · 45 min | |
| 8 | Five-flavor Fruit · 45 min | |
| 9 | Honey · 45 min | |
| 10 | Agarwood · 41 min | |
| 11 | Dragon Bones · 41 min | |
| 12 | Semen Cassiae · 41 min | |
| 13 | Ginger · 48 min | |
| 14 | Citrus Peel · 44 min | |
| 15 | Red Beans · 40 min | |
| 16 | Cinnabar · 45 min | |
| 17 | Artemisia Capillaris · 44 min | |
| 18 | Acorus Calamus · 44 min | |
| 19 | Magnolia Bud · 40 min | |
| 20 | Paeonia Lactiflora · 44 min | |
| 21 | Tulips · 44 min | |
| 22 | Kudzu Flower · 44 min | |
| 23 | Fox Nuts · 44 min | |
| 24 | Albizia Bark · 44 min | |
| 25 | Pinellia · 43 min | |
| 26 | Poria · 43 min | |
| 27 | Angelica Sinensis · 44 min | |
| 28 | Honeysuckle Flowers · 43 min | |
